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Ayurvedic Remedies for Health Problems
Friday, 5 February 2016
Top Natural Ways To Stay Hydrated In Summer And Make The Skin Moisturized
Topic: Skin Care
Summer time is fun as it means extra time to holiday in all the favorite places. Women start to worry about keeping their body hydrated as this weather can take a toll on their health. It is essential to drink fluids and fruit juices in summer to maintain the body fluid and water content. It becomes very important to avoid spicy food so that there is no space for excessive heat in the body. The weather already takes a toll on the health and the addition of spicy food can destroy the body. It can lead to skin troubles like boils, rashes and acne. The bodily troubles like dizziness and feeling of tiredness grips people soon. Hence it is important to eat light food every 3 hours and keep the body fresh. The aerated drinks intake should be avoided during this time of the year as they can snatch the essential bodily fluids.

Make The Skin MoisturizedIt is important to even take care of the skin along with the body. What we eat shows on the outside. Hence it becomes important to pay particular attention to the diet and combine it with light exercise. Fluids keep the body hydrated. The face packs are natural and do not need any special assistance to create them. The use of natural recipes will be important to keep the skin healthy. It is important to avoid cleaning the skin excessively so the natural oil balance is maintained.

It is useful to maintain clean beauty regime to make the skin supple. The skin should be washed with clog free product followed by toner that is natural to maintain the pH level of the skin. The homemade pack is the best remedy to suggest natural ways to stay hydrated in summer.

Natural Ways to Stay Hydrated in Summer:

Papaya and honey face pack is one of the important natural ways to stay hydrated in summer. It can be made by mixing 2 tablespoon of honey with papaya pulp. The mixture should be applied to the face for 15 minutes and washed off with cold water.

Coconut milk and honey can be made by mixing 2 tablespoon of coconut milk with 1 tablespoon of honey. It should be applied to the skin for 15 minutes and rinsed thoroughly with cold water. It is perfect to eliminate all the toxins from the skin and make it supple.

Honey and peach face pack can be made by mixing 2 tablespoon of honey to peach pulp. It should be applied to the face and after keeping this for about 15 to 20 minutes, you need to wash this off completely with cold water; being the best natural ways to stay hydrated in summer. You can also try natural aloe vera gel.

Cream and kesar (saffron) pack can also be highly efficient natural ways to stay hydrated in summer. Mix 2 tablespoon of honey with 1 tablespoon of saffron soaked in milk. Apply this to the face for 15 minutes for perfectly glowing skin. The pack has moisturizing qualities.

Coconut and cream pack can be made by shredding the coconut from fresh coconut water. It should be grinded into a paste. Now take out 2 tablespoon of this paste and mix it with 2 tablespoon of cream. This mixture should be applied to the face and neck for 10 minutes and washed off with cold plain water. It is highly suited natural ways to stay hydrated in summer.

Glycerin and rose water face pack can be made by mixing them together in 2:1 ratio. It should be applied to the face for 15 minutes and washed away with damp cloth. It is perfect method as natural ways to stay hydrated in summer.

Cucumber juice and yogurt face pack can be made by mixing 2 tablespoon cucumber juice with 1 tablespoon of yogurt. It should be applied to the face for 15 minutes and washed off with cold water. It is perfect to make the skin hydrated.

Turmeric and yogurt natural skin nourishing face pack can be made by mixing 2 tablespoon of yogurt with 2 tablespoon of turmeric. Apply this and keep for almost 15 minutes. You may then remove it with plain water.

Aloe vera and glycerin face pack can be made by mixing 2 tablespoon of aloe vera with 2 tablespoon of glycerin. It is being highly reliable natural ways to stay hydrated in summer if applied and kept for at least 15 minutes and washed away.

Coconut and lavender oil face pack can be made by mixing equal proportion of coconut and lavender oil. It should be massaged to the skin in circular motion and washed off with rose water. It is one of the most recommended natural ways to stay hydrated in summer.

Posted by drnisha at 4:16 PM
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